Coaching Approach
1
You aren't broken
Coaching is not about fixing or correcting perceived wrongs. You are not broken. Rather, we are a partnership of equals, working together to understand and overcome obstacles that hinder you from moving forward. Consider me a resource and support system. I will also hold you accountable to your goals by empowering you to tap into your full potential.
2
Coming back from burnout
Everyone's path to burnout is unique. Yet at its core, there are universalities that most experience that can be understood as part of the healing journey. I provide the resources and space to better understand what these are through the lens of your story and contributing factors. Then we begin experimenting with a unique blend of solutions, that work for you, to help you get your life back.
3
Learning orientation
I take an approach that opens your mind to continuous growth and learning. Together, we'll reframe limiting beliefs and see life’s ups and downs as opportunities for growth. As a recovering 'performance-oriented' individual, I understand the pressure to achieve. Let's bring back curiosity and view challenges as chances to discover and experiment, all while navigating the realities of your professional and personal life.